Panchkarma Therapies

Panchkarma therapies will revitalize and heal you at the deepest cellular
level. The treatments are based upon centuries-old therapies that
supports balance and bliss in your life. Your therapists will use specific
oils, herbs, and therapies chosen to provide you with optimal balance and
nourishment for your mind-body constitution, cleanse the deep channels,
ease your stress, and relieve your anxiety.

The program immerses you in the healing world of Ayurveda.

Oil treatments
Abhyanga massage
Abhyanga is a friction-based choreographed massage utilizing warm
dosha-specific herbalized oils.                                                    

Pizhichil (Warm Oil-flow)
Pizhichil offers gentle and continuous stream of warm, herbalized oil that
are rhythmically smoothed into your body.

Udvartana (Dry herbs/Oil Scrub)
Finely ground herbs & exotic sandalwood powder mixed with precious
Ayurvedic oils and gently massaged onto the skin.   

Marma therapy
Marmas are the junction points between body, mind and emotions.  Using
oils specific to your mind-body constitution, or dosha, this light circular
touch stimulates the vital energy points for restoration and rejuvenation,
awakening your inner healing system.

Heat treatments
Svedana Steam
A powerful detoxifying treatment, the swedana helps open the circulatory
channels, allowing toxins to be mobilized and eliminated through the
sweat glands.  

Pinda-sveda (hot compress)
Hot herbal balls compressed all over the body to heat the body.

Valuka-sveda (hot compress)
Valuka Sveda is a massage with heated sand-bags. It is a whole-body
warming procedure along with the original massage technique that raises
the vitality and gives liveliness.

Taap-sveda (hot compress)
Hot stone massage is a great, warming treatment.  It is a specialty
massage where the therapist uses smooth, heated stones, either as an
extension of their own hands, or by placing them on the body while they
massage other parts of the body.

Detoxification treatments
Vamana emesis therapy
Induced upward cleansing to vomit out the toxins and cleanse the channel.

Virechana purgation therapy
Gentle downward purgation to remove related toxins and waste materials
from the system.

Basti colonic therapy
Medicinal enemas with sesame oil or herbal decoction to cleanse the
body of deep toxins.

Nasya oil treatment
Gentle cleansing treatment for upper respiratory tract, sinuses and to
improve the sensory functions.

For further details click on each treatment, or for
more information -

(+44)208 432 2726 or email
Localised treatments
Head & Scalp
Shirodhara Oil Treatment
The Shirodhara is our most meditative and relaxing treatment in which a
soothing stream of warm oil is poured over the forehead and onto the sixth
chakra, your intuitive energetic center.

Shirobhyanga Oil Massage
Our specialised Shirobhyanga treatment combines a head, neck and
shoulder massage focusing on vital marma points.

Shirobasti is a unique procedure of applying oil to the scalp in the form of

Karnapoorana Oil Instillation
A warm herbalized oil dropped into the ear, to nourish ear canal and the
hearing sense.

Tarpana Oil Treatment
Netra Tarpana is a special Ayurvedic treatment for the eyes. It relieves
tiredness and also improves eyesight.

Nasya Oil Treatment
Comprehensive head, face and neck massage with warm compress and
nasal oil treatment.

Ayurvedic Skin Treatment
Nourishing herbal masks for the skin to improve skin vitality.

Neck & Shoulder
Manya-basti Oil Treatment
A warm herbalized oil treatment with gentle massage and steam.

Upper & Lower back
Kati-basti Oil Treatment
If you want to relieve any lower back tension, Katibasti is for you. This
specialized therapy relieves and nourishes the lower back using herbal
oils or ghee.

Legs & Feet
Padabhyanga Feet Massage
A deep feet massage with carefully selected herbal oils to improve sleep
and relaxation